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Last Updated: 5 years ago• Featured Tip
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How should you approach pain caused due to sports injuries?
Sports injuries can happen to any person who engages in sporting activities. These affect full-time athletes as well as those who partake in sports and exercising on an occasional basis. Most sports injuries are acute and affect the muscles and skeletal system. Usually, they are not chronic unless caused by a grave accident or left untreated.
The most common types of injuries caused due to sports are as follows:
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Sports injuries can happen to any person who engages in sporting activities. These affect full-time athletes as well as those who partake in sports and exercising on an occasional basis. Most sports injuries are acute and affect the muscles and skeletal system. Usually, they are not chronic unless caused by a grave accident or left untreated.
The most common types of injuries caused due to sports are as follows:
Last Updated: 6 years ago• Featured Tip
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MBBS, Certificate Course In Rheumatology...read more
Pain Management Specialist•Guwahati
The joints and bones of the body are connected by fibrous band of tissue called as a ligament. When these ligaments are over stretched or are subjected to any injury that could cause tearing of the ligament and a sprain of the ligament happens. Sprains usually occur at the ankle joint, knee joint or the shoulder, since these areas have a connection of bones at a joint.
During movement, the ligament functions to stretch or expand and move back to its original position. However, sometime...more
During movement, the ligament functions to stretch or expand and move back to its original position. However, sometime...more
Last Updated: 6 years ago• Featured Tip
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The wrist plays a crucial role in some of the most basic movements ranging from typing to writing to eating. When you have a wrist pain, it may interfere with your day-to-day activities and cast a negative impact on the quality of your life. The wrist is not just any joint; it rather comprises of several small joints that act as a connecting point between the bones of forearm and hand. You may suffer from wrist pain due to sudden trauma or injury, and before choosing any treatment option, it is ...more
Last Updated: 6 years ago• Featured Tip
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We all experience minor medical issues like pain in the fingers, arms or wrists from time to time. Over exerting any part of the body and stress that area and lead to inflammation or tenderness. One of these most commonly used parts of the body are wrists. Any disease or injury involving the bones, muscles, tendons, and ligaments may also lead to wrist pain.
The wrist is a complicated joint composed of eight small bony structures which are arranged in rows lying between the bones of the...more
The wrist is a complicated joint composed of eight small bony structures which are arranged in rows lying between the bones of the...more
Last Updated: 7 years ago• Featured Tip
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What Gives You a Wrist Pain and How to Identify it?
A very common complaint, a number of factors can cause wrist pain but arriving at the exact cause can be a tad bit difficult. Depending on the cause, wrist pain can vary in intensity.
What causes pain in your wrist?
Injury to any part of the wrist can lead to wrist pain and impinge on your ability to use the affected hand and wrist. The causes can be injuries like sudden impacts and repetitive stress; arthritis like o...more
A very common complaint, a number of factors can cause wrist pain but arriving at the exact cause can be a tad bit difficult. Depending on the cause, wrist pain can vary in intensity.
What causes pain in your wrist?
Injury to any part of the wrist can lead to wrist pain and impinge on your ability to use the affected hand and wrist. The causes can be injuries like sudden impacts and repetitive stress; arthritis like o...more
Last Updated: 7 years ago• Featured Tip
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Heat treatment or thermotherapy is an effective process of healing from a sports injury. Understanding the when and how to use heat treatment is essential since it can even prolong the process of healing.
The Process Of Healing-
There are three stages of healing. The first phase is called the inflammatory phase. The goal for this phase is to ensure that no further damage happens to the affected area. It is during this phase that the swelling and the buildup of fluid happens. He...more
The Process Of Healing-
There are three stages of healing. The first phase is called the inflammatory phase. The goal for this phase is to ensure that no further damage happens to the affected area. It is during this phase that the swelling and the buildup of fluid happens. He...more
Last Updated: 7 years ago• Featured Tip
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What Gives You a Wrist Pain and How to Identify it?
A very common complaint, a number of factors can cause wrist pain but arriving at the exact cause can be a tad bit difficult. Depending on the cause, wrist pain can vary in intensity.
What causes pain in your wrist?
Injury to any part of the wrist can lead to wrist pain and impinge on your ability to use the affected hand and wrist. The causes can be injuries like sudden impacts and repetitive stress; arthritis like o...more
A very common complaint, a number of factors can cause wrist pain but arriving at the exact cause can be a tad bit difficult. Depending on the cause, wrist pain can vary in intensity.
What causes pain in your wrist?
Injury to any part of the wrist can lead to wrist pain and impinge on your ability to use the affected hand and wrist. The causes can be injuries like sudden impacts and repetitive stress; arthritis like o...more
Last Updated: 2 years ago• Featured Tip
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1. Dr. S d I ranjit
Https://www. Lybrate. Com/bangalore/doctor/dr-s-d-i-ranjit-orthopedist? lpt=ps-srp
Mbbs, dnb-orthopedics/orthopedic surgery
18 years of experience 0 550 at the clinic.
He is a specialist in orthopaedic medicine and works in the medical field as a joint replacement surgeon and an orthopedist hand surgeon. In addition, he is a board-certified paediatric orthopedist, an expert in laser therapy, a skilled arthroscopist and knee replacement surg...more
Https://www. Lybrate. Com/bangalore/doctor/dr-s-d-i-ranjit-orthopedist? lpt=ps-srp
Mbbs, dnb-orthopedics/orthopedic surgery
18 years of experience 0 550 at the clinic.
He is a specialist in orthopaedic medicine and works in the medical field as a joint replacement surgeon and an orthopedist hand surgeon. In addition, he is a board-certified paediatric orthopedist, an expert in laser therapy, a skilled arthroscopist and knee replacement surg...more
Last Updated: 2 years ago• Featured Tip
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1. Dr. Jitender pal singh
Https://www. Lybrate. Com/delhi/doctor/dr-jitender-pal-singh-orthopedist
Mbbs, Ms. - (orthopedics)
12 years of experience, rs. 600 in clinic, rs. 400 online
Dr. Jitendra pal singh is a renowned orthopedist who treats patients suffering from chronic pain, injuries to the hip, ankle, and knee, as well as a number of other disorders. At the moment, he is employed at the bone and joint clinic, which is located in the punjabi bagh neighbou...more
Https://www. Lybrate. Com/delhi/doctor/dr-jitender-pal-singh-orthopedist
Mbbs, Ms. - (orthopedics)
12 years of experience, rs. 600 in clinic, rs. 400 online
Dr. Jitendra pal singh is a renowned orthopedist who treats patients suffering from chronic pain, injuries to the hip, ankle, and knee, as well as a number of other disorders. At the moment, he is employed at the bone and joint clinic, which is located in the punjabi bagh neighbou...more
Last Updated: 2 years ago• Featured Tip
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For people who are athletes or have a family medical history involving osteoporos, at some point of your life you will have to suffer through knee injury. There are certain training programs which help you to prevent yourself from any kind of knee injury. The training could be different for a different person depending upon the body structure and preference of the person. The training could be flexibility exercises, agility drills, strength training and plyometric training. ;...more
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Last Updated: 2 years ago• Featured Tip
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घुटना हमारे शरीर के सबसे महत्वपूर्ण जोड़ों में से एक है।इसमें तीन मुख्य हड्डियां जुड़ती हैं: फीमर, या जांघ की हड्डी; टिबिया, या पिंडली की हड्डी; और पटेला, या घुटने की कटोरी।एंटीरियर क्रूसिएट लिगामेंट (एसीएल) घुटने के केंद्र में होता है और पैर के रोटेशन और टिबिया के आगे की गति को सीमित करता है। एसीएल अक्सर अचानक पैर के मुड़ने से घायल हो जाता है। आप जिस दिशा में जा रहे हैं अगर तुरंत उसे बदलकर दूसरी दिशा में घूम जाते है तो आप अपने एसीएल को घायल कर सकते हैं। दौड़ते समय अचानक रुक ...more
Last Updated: 4 years ago• Featured Tip
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B.P.T, M.P.T, Fellowship In Cardiac Reha...read more
Physiotherapist•Bangalore
People have a common perception that most injuries, medical conditions only affect those who spend several hours working outdoors. But what if we tell you that people who stay indoors- such as homemakers - are also susceptible to numerous health problems?
There s a saying: Home is where the heart is. But for countless homemakers, home is the place where hurt is! Scores of Indian homemakers encounter various injuries every year while engaging in household chores like cleaning and wash...more
There s a saying: Home is where the heart is. But for countless homemakers, home is the place where hurt is! Scores of Indian homemakers encounter various injuries every year while engaging in household chores like cleaning and wash...more
Last Updated: 4 years ago• Featured Tip
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An injury during an intense work out session can occur anytime, irrespective of your fitness level or experience; the more common ones being wrist dislocation, knee or shoulder injury, muscle strain and many more. But you can certainly bring down your risks of sustaining these injuries only by adhering to certain precautions. If you are a man above 45 or a woman above 55, you need to consult your health care professional before starting with an exercise program.
Quick tips must always r...more
Quick tips must always r...more
Last Updated: 4 years ago• Featured Tip
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MBBS Bachelor of Medicine and Bachelor o...read more
Orthopedic Doctor•Bhubaneswar
One of the most common injuries in sports is a stress fracture. Overcoming an injury like a stress fracture can be difficult, but it can be done.
A stress fracture is an overuse injury. It occurs when muscles become fatigued and are unable to absorb added shock. Eventually, the fatigued muscle transfers the overload of stress to the bone causing a tiny crack called a stress fracture.
Causes :
Stress fractures often are the result of increasing the amount or intensity o...more
A stress fracture is an overuse injury. It occurs when muscles become fatigued and are unable to absorb added shock. Eventually, the fatigued muscle transfers the overload of stress to the bone causing a tiny crack called a stress fracture.
Causes :
Stress fractures often are the result of increasing the amount or intensity o...more
Last Updated: 4 years ago• Featured Tip
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The spinal cord is such a crucial part of the body, and an injury to it can really change people s lives for the worse. After all, controlling our movements, our sense of feeling and directing the limbs, among other things, makes it so very important. It does happen sometimes that injury to it requires surgery. Isn t the prospect of the surgery going wrong quite a scary one?
For decades, whenever surgery to the spine was required, the surgeon needed to cut open the skin covering the spi...more
For decades, whenever surgery to the spine was required, the surgeon needed to cut open the skin covering the spi...more
Last Updated: 4 years ago• Featured Tip
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Too much of something is never a good idea. Running is a great way to exercise, but if you don't run in moderation and do not take care of yourself, you could foresee more than one health problem. If you push yourself too hard as a runner, you could face one or more of these running problems.
Runner's knee: If the bones in your knee shift out of alignment, the condition is called runner's knee. This is one of the most common overuse injuries. At first, you may not realize it, but with t...more
Runner's knee: If the bones in your knee shift out of alignment, the condition is called runner's knee. This is one of the most common overuse injuries. At first, you may not realize it, but with t...more
Last Updated: 4 years ago• Featured Tip
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Knee problems can be quite annoying but if this problem becomes regular, it brings life to a standstill. The movement becomes restricted. Many associated problems slowly crop up. Thus, it is best to nip the problem in the bud. While some people might experience a problem in the full knee, in some people, only a single compartment (tissue or cartilage) of the knee may be affected. For such patients, Unicondylar Knee Replacement comes as a blessing.
The Unicondylar knee replacement, also ...more
The Unicondylar knee replacement, also ...more
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